What makes Sleep Lean truly stand out is its strategic blend of natural ingredients—each one carefully chosen for its unique impact on sleep quality, stress levels, and nighttime metabolism.
Ashwagandha – An ancient adaptogen known to reduce cortisol levels and support the nervous system. By calming the mind and body, it helps prepare you for deeper, uninterrupted sleep.
L-Theanine – A calming amino acid typically found in green tea. It promotes alpha brain waves, which are linked to relaxed focus and sleep readiness, helping to reduce anxiety without sedation.
Melatonin – A well-known sleep hormone that helps regulate your circadian rhythm. Sleep Lean includes a gentle dose to support natural sleep without causing next-day drowsiness.
Griffonia simplicifolia (5-HTP) – This African plant seed extract is a precursor to serotonin, which in turn helps boost melatonin production. It aids mood balance and smooths the transition into sleep.
Magnesium – Known for its muscle-relaxing and nervous system-calming effects. It also supports GABA function, a neurotransmitter essential for quieting the brain and falling asleep faster.
Vitamin B6 – Plays a crucial role in the production of neurotransmitters like serotonin and dopamine. It enhances the overall effectiveness of 5-HTP and helps regulate mood and energy.
Each ingredient serves a functional purpose, and together, they form a synergistic blend that supports both mental calmness and metabolic renewal throughout the night. The best part? All ingredients are generally recognized as safe and are compliant with regulations in both the U.S. and the European Union.